A practice of movement and breath that’s easy to do at every age or fitness level.
By combining the 5 elements of traditional Chinese Medicine, with Qigong and Yoga you can create an individual program to suit your needs. And it’s so easy!
A regular practice can help address common health concerns like insomnia, depression, allergies, fatigue and stress and supports healthy aging!
Discover how to use the 5 Elements to stay healthy and balanced.
Use the discount code “FREEYOGA”
Ready to start? Buy your monthly online unlimited yoga and video subscription for $70!
Our bodies may change, but we are adaptable and through the practice of Qi-Yoga you may feel better than you did when you were 30!
Qi-Yoga combats stress, insomnia, pain, anxiety, seasonal allergies, arthritis, headaches, menopause by combining acupressure, Qigong and Yoga while working with the 5 Elements of Traditional Chinese Medicine.
Book a class or a free 15 minute call to start your journey to feeling fantastic! If you teach yoga, register for Qi-Yoga Foundations and learn how you can offer these healing practices to your students!